Moxibustion is a traditional Chinese medicine therapy that involves burning dried mugwort (Artemisia vulgaris) near certain acupuncture points or meridians on the body. The word "moxibustion" is derived from the Japanese word "mogusa" (mugwort) and the Latin word "bustio" (to burn). This therapy has been used for centuries as a way to promote healing and wellness.

During a moxibustion session, a practitioner may use loose moxa (mugwort) rolled into small cones or placed on the end of acupuncture needles. Alternatively, moxa may be compressed into sticks or cylinders, commonly known as moxa sticks, which are ignited and held close to the skin or waved over specific areas of the body.

The heat generated by moxibustion stimulates the flow of Qi (vital energy) and blood within the body, promoting circulation and enhancing the body's ability to heal itself. Moxibustion is believed to strengthen the immune system, improve digestion, and alleviate pain by warming the body and dispelling cold and dampness, which are considered to be causes of illness in traditional Chinese medicine.

Moxibustion is commonly used to treat a variety of health conditions, including arthritis, digestive disorders, menstrual cramps, infertility, and fatigue. It is often used in conjunction with acupuncture or other traditional Chinese medicine therapies to enhance their effectiveness.

There are different techniques and variations of moxibustion, including direct and indirect methods. In direct moxibustion, the moxa is applied directly to the skin, either on its own or with a protective medium such as ginger or salt. In indirect moxibustion, the moxa is burned near the skin without making direct contact, typically by holding a moxa stick close to the acupuncture point.

Moxibustion is generally considered safe when performed by a qualified practitioner. However, it may not be suitable for individuals with certain medical conditions or sensitivities to smoke or heat. As with any form of traditional Chinese medicine therapy, it's essential to consult with a healthcare provider before undergoing moxibustion treatment, especially if you have underlying health concerns.